Do you feel the need to make changes to live life more fully?
Could you do with some help in clarifying what and how?
- Maybe you’re going through some kind of transition, maybe midlife, or would just like a change of direction
- Or you’d like to change unhelpful habits and start making healthier and wiser choices
- Or you’re a bit dissatisfied with the person you’ve become and would like to reflect on what you truly value and what the next step should be
- Or there is something you would like to achieve and find it hard to motivate yourself to do something about it
- Or you are struggling with a difficult decision…
Lasting changes need to be based on a solid foundation of self-knowledge and authentic values.
Through my unique approach integrating cognitive-behavioural coaching, counselling and practical philosophy, I help you to get to know yourself better, take stock and start taking practical steps towards goals that genuinely reflect your values. Troubleshooting any obstacles too.