Hello and welcome

Do you feel the need to make changes to live life more fully?
Could you do with some help in clarifying what and how?

 

  • Maybe you’re going through some kind of transition, maybe midlife, or would just like a change of direction
  • Or you’d like to change unhelpful habits and start making healthier and wiser choices
  • Or you’re a bit dissatisfied with the person you’ve become and would like to reflect on what you truly value and what the next step should be
  • Or there is something you would like to achieve and find it hard to motivate yourself to do something about it
  • Or you are struggling with a difficult decision…

Lasting changes need to be based on a solid foundation of self-knowledge and authentic values.

Through my unique approach integrating cognitive-behavioural coaching, counselling and practical philosophy, I help you to get to know yourself better, take stock and start taking practical steps towards goals that genuinely reflect your values. Troubleshooting any obstacles too.

 

Read more about my approach here

Read more about me here